Basketballexercise: warming up 2

Suitable for the following techniques: warming-up , 1-5-meter

Warming up 2

  • The player on the baseline runs to the wing position, gets the pass and turns towards the goal to look for a shot.
  • The winger with the ball does 2 cross dribbles between the cones and then finishes with a lay-up or shot
Add to training

Features of the exercise

5
15
Materials Needed:
Not applicable
Suitable for following levels:
Seniors