Basketballexercise: warming up

Suitable for the following techniques: warming-up

Warming up

  • 3 rows with each 3 players or more.
  • Ball in the middle.
  • Pass to right start and pass back to center and pass to left and back.
  • Finish with layup or jump stop.
  • Return next to the court and shuffle through to the right.
Add to training

Features of the exercise

9
14
Materials Needed:
3
Suitable for following levels:
U13
U14
U15
U16
U17
U18