Basketball
Log in
Register
basketball
soccer
hockey
volleyball
korfball
handball
basketball
inline-skating
Drills
Training sessions
Log in
Register
Basketball drill: warming up, 3 rows
Suitable for the following techniques:
shooting
,
passing
,
warming-up
Warming up, 3 rows
B passes the ball to C
B runs to cone receives ball
B scores lay up
B joins row C
C passes the ball back to line B
C goes to take the rebound from B
C goes to line A
A passes the ball to B
A connects in row B
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Characteristics of the drill
Minimum number of players
1
Maximum number of players
12
Necessary materials:
Not applicable
Suitable for the following levels:
Seniors
U22
U20
U18
U16
U14
U12