Basketballexercise: warming up lay-up

Suitable for the following techniques: warming-up , dribbling , 1-5-meter

Warming up lay-up

  • 10 minutes:
    • 5'right
    • 5'left
  • 2 lines
    • right side 2 balls
    • Half of players right side
    • half of players left side to rebound
Add to training

Features of the exercise

6
14
Materials Needed:
Not applicable
Suitable for following levels:
U11
U12