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Basketballexercise: weave in a 3-on-3 situation
Suitable for the following techniques:
passing
,
catching
,
warming-up
,
condition
,
defense
,
attack
Weave in a 3-on-3 situation
Execution
Begin with the classic weave to the other side of the court.
Return and perform the weave up to the halfway line.
The next three players are ready to start the weave and meet the current three players at the halfway line.
A 3-on-3 situation arises in which a score must always be made.
After a score, the newest three players start the weave and the next three meet them at the halfway line for a new 3-on-3 situation.
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Features of the exercise
Minimum number of players
6
Maximum number of players
12
Materials Needed:
Ball
3
Suitable for following levels:
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors