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Basketballexercise: windmill shooting drill
Suitable for the following techniques:
shooting
Windmill shooting drill
Execution
Form two lines on the baseline.
Players run around the coach.
They score close to the basket on the opposite side.
Repeat and shoot progressively further away, eventually from the free-throw line.
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Features of the exercise
Minimum number of players
4
Maximum number of players
10
Materials Needed:
Ball
2
Suitable for following levels:
U15
U16
U17
U18
U19
U20