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Beachvolleyballexercise: accurate serving
Suitable for the following techniques:
serve
Accurate serving
Execution
The first player serves the ball to a specific area on the court.
The other players must serve to the same area.
Anyone who does not hit the target area receives a letter.
The first player to collect all the letters of the pre-determined word loses the game.
Adjustments
As long as the ball lands within the target area, any type of serve is sufficient.
Increase the serving distance. Start at 5 metres and execute. Repeat at 6 metres and so on, especially for younger players.
If the first player hits the target area with a jump serve, the following players must also hit the area with a jump serve.
1,5 meter
Attack
Block
Bovenhands
Condition
General
Pass
Serve
Shot
Strength
System
Verdediging
Warming-up
Features of the exercise
Minimum number of players
1
Maximum number of players
4
Materials Needed:
Not applicable
Suitable for following levels:
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors