Beachvolleyballexercise: avoid the compass

Suitable for the following techniques: serve

Avoid the compass

  • Strikes to the free space .
  • Variation in the type of service: tight, high and deep, jump, short. 
  • Do 6 serves and change.
  • Point count
Add to training

Features of the exercise

3
5
Materials Needed:
Not applicable
Suitable for following levels: