Beachvolleyballexercise: beach volleyball variation and communication for under 10-under 12

Suitable for the following techniques: pass

Beach volleyball variation and communication for under 10-under 12

Focus
  • Variation in setup
  • Communication between the players
Starting Position
  • 4 players active, 2 on each side
  • 1 side with 2 balls
  • 4 players in reserve
Rotation
  • A+B -> G+H -> E+F -> C+D -> A+B
Basic
  • E throws over to A or B (for example, first to A)
  • A receives in zone 2, B provides setup high or low depending on A's instructions
  • E takes position close or far
  • B plays over with hard contact to the open space (E close -> ball far over and vice versa)
  • F throws over to B, B receives in zone 1, A provides setup high or low depending on B's instructions
  • F takes position close or far, A plays over with hard contact to the open space (F close -> ball far over and vice versa)
  • G and H retrieve the balls, C and D are ready
Simpler
  • First ball is caught for reception
  • Ball for setup can also be caught if necessary
  • Focus on playing high or low setup
Extension
  • Use serve instead of throwing over
  • Setter observes position E or F: close -> low setup, far -> high setup (or vice versa)
  • A and B must observe the other side and coach each other
Game Form
  • Ball within the cones: 1 point
  • High or low setup as requested: 1 bonus point
Possible Extension
  • Mark the corners of the court
  • 1 extra point for reaching the correct corner
Add to training

Features of the exercise

4
8
Materials Needed:
Not applicable
Suitable for following levels: