Beachvolleyball
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Beachvolleyballexercise: circle, ball in the middle
Suitable for the following techniques:
1-5-meter
Circle, ball in the middle
Players stand in a circle with a ball each
In the middle lies a ball. (large ball)
Try to hit the ball.
You may keep the ball in the circle using your feet
1,5 meter
Attack
Block
Bovenhands
Condition
General
Pass
Serve
Shot
Strength
System
Verdediging
Warming-up
Features of the exercise
Minimum number of players
6
Maximum number of players
10
Materials Needed:
Not applicable
Suitable for following levels: