Beachvolleyballexercise: improving blocker's footwork

Suitable for the following techniques: attack , defense , block

Execution

Set up an attack on one side. The blocker stands in front of the attacker, pretends to jump, and steps back.
The attacker plays a short ball over the blocker.
The blocker defends the ball, after which the rally continues or the ball is scored.

Variations

When the attacker comes to the middle, you can train on both sides. The same applies when the attacker plays a short diagonal ball.
The blocker makes a step in the diagonal, pretends to jump, and then runs to defend the diagonal ball.
The first ball must be played short. Afterwards, play against each other for the point.
Apply it in a situation where the attacker has no restrictions. The trainer or a player throws the first ball from a table.
The attacker may try to score the ball in the area just behind the net, along the line, or diagonally.

Minimum number of players

Maximum number of players

Not applicable

U10

U11

U12

U13

U14

U15

U16

U17

U18

U19

U20

U21

U22

Seniors