Beachvolleyball
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Beachvolleyballexercise: lines tag
Suitable for the following techniques:
warming-up
Lines tag
You are only allowed to run on the lines of, for example, a volleyball field. The ticker must try to tick off one of the runners.Handicaps:
Turn right/left only.
Knees high.
Hopping.
Backwards (don't fall!) etc.
Outside you can set up a closed course with hats or cones.
1,5 meter
Attack
Block
Bovenhands
Condition
General
Pass
Serve
Shot
Strength
System
Verdediging
Warming-up
Features of the exercise
Minimum number of players
4
Maximum number of players
12
Materials Needed:
Not applicable
Suitable for following levels: