Beachvolleyballexercise: memory warm-up

Suitable for the following techniques: warming-up

Memory warm-up

Execution
  • Form two groups, with each player having a ball.
  • It is a competition between the groups.
  • Dribble to the opposite side of the court where cards are placed.
  • If you find two matching cards, leave them face up.
  • If the cards do not match, turn them back over.
  • The goal is to find all pairs as quickly as possible.
Add to training

Features of the exercise

4
7
Materials Needed:
Not applicable
Suitable for following levels: