Beachvolleyball
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Beachvolleyballexercise: passing and setting from the service
Suitable for the following techniques:
pass
,
setup
,
warming-up
Passing and setting from the service
Setup
1 coach and 3 players.
Execution
The coach serves the ball over the net.
One player passes, one player sets, and one player catches the ball.
After completing, players rotate positions.
Variations
Focus on passing, setting, and/or attacking.
Give players more tasks for a greater challenge.
Simplify by having players perform only one task.
Adjustments
Throw the ball instead of serving.
Serve from different positions.
Make serving more difficult.
Passer and setter run in from different sides.
Set the ball into a basket.
1,5 meter
Attack
Block
Bovenhands
Condition
General
Pass
Serve
Shot
Strength
System
Verdediging
Warming-up
Features of the exercise
Minimum number of players
1
Maximum number of players
4
Materials Needed:
Not applicable
Suitable for following levels:
U6
U7
U8
U9
U10
U11
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors