Beachvolleyballexercise: placing and building from defense

Suitable for the following techniques: attack , defense

Placing and building from defense

Organization
  • 6 players per court.
  • 2 players serving, each on either side of the net at position 1.
Execution
  • Serve to position 5 or 6.
  • Build up and place the ball to the server.
  • The server defends to position 6.
  • Player at position 6 makes the first contact.
  • The previous attacker sets the ball to position 2 for the defending player.
  • Continue as long as there are 2 balls. If 1 ball drops, play for the point.
Variation
  • Observe if the defender is standing short or deep.
  • A short ball is a pokey.
  • A deep ball is a technical ball.
Add to training

Features of the exercise

1
6
Materials Needed:
Not applicable
Suitable for following levels: