Beachvolleyball
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Exercises
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Beachvolleyballexercise: playing in pairs
Suitable for the following techniques:
pass
,
setup
,
warming-up
Playing in pairs
Pairs play the ball over with focus on technique.
First overhead.
Then underhand.
Then alternate.
Focus on height to gain time.
1,5 meter
Attack
Block
Bovenhands
Condition
General
Pass
Serve
Shot
Strength
System
Verdediging
Warming-up
Features of the exercise
Minimum number of players
2
Maximum number of players
12
Materials Needed:
Not applicable
Suitable for following levels: