Beachvolleyballexercise: rolling balls competition

Suitable for the following techniques: warming-up

Rolling balls competition

Execution
  • Form two teams. Each team stands ready on the baseline on one side of the court.
  • Place as many balls as there are players on both 3-metre lines.
  • When the trainer shouts "GO!", everyone rolls the balls to the other side.
  • After 3 minutes, the team with the fewest balls in their field wins.
Add to training

Features of the exercise

10
20
Materials Needed:
Not applicable
Suitable for following levels: