Beachvolleyballexercise: slalom race

Suitable for the following techniques: warming-up

Slalom race

Execution
  • Two players run against each other.
  • Run through the cones towards the net.
  • Then sprint to the baseline.
  • The player who touches the baseline first wins.
Add to training

Features of the exercise

2
10
Materials Needed:
Not applicable
Suitable for following levels: