Beachvolleyballexercise: speed competition with cones

Suitable for the following techniques: warming-up , condition , 1-5-meter

Speed competition with cones

Execution
  • Mark a start and finish line on the court.
  • Distribute the cones randomly across the court.
  • Ensure that the number of cones is equal to the number of players in the team multiplied by 2.
  • The players must bring the cones one by one to the finish line.
  • The team that first brings all the cones to the finish line wins the competition.
Add to training

Features of the exercise

4
20
Materials Needed:
Not applicable
Suitable for following levels: