Beachvolleyball
Login
Register
beachvolleyball
soccer
hockey
volleyball
korfball
handball
basketball
tennis
beachvolleyball
gym class
inline-skating
Exercises
Login
Register
Beachvolleyballexercise: ten ball game
Suitable for the following techniques:
defense
Ten ball game
Game Progression
Play on a half court on one side of the net.
The teams attempt to throw the ball over 10 times.
Upon 10 successful throws, the team earns a point.
If the ball is intercepted, the team that caught the ball may start throwing.
When the ball goes out of bounds, the opposing team receives the ball.
1,5 meter
Attack
Block
Bovenhands
Condition
General
Pass
Serve
Shot
Strength
System
Verdediging
Warming-up
Features of the exercise
Minimum number of players
4
Maximum number of players
14
Materials Needed:
Not applicable
Suitable for following levels:
U6
U7
U8
U9
U10
U11
U12
U13