Beachvolleyballexercise: theory and execution of the pass

Suitable for the following techniques: pass

Theory and execution of the pass

Introduction
  • First, explain the theory of the pass.
  • Illustrate the situation in the sand.
Execution
  • Keep the ball on your own side and one metre from the net.
  • The other player runs a banana or crescent route.
  • The players stand together on the court and deliver a service pass.
  • The setter runs the discussed path and catches the ball.
Extension
  • Add a set and attack to make the exercise more challenging.
Add to training

Features of the exercise

2
20
Materials Needed:
Not applicable
Suitable for following levels:
U6
U7
U8
U9
U10
U11
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors