Beachvolleyball
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Beachvolleyballexercise: theory pass and implementation
Suitable for the following techniques:
pass
Theory Pass and Implementation
Before performing this exercise, explain the theory of the pass.
Make a drawing in the sand
.
The ball must be held in its own half and one meter from the net.
The other player banana or moon runs.
The players are now in pairs and they have to make a service pass.
The player runs the discussed line and catches the ball.
To expand the exercise and make it more fun, a set and attack can be added.
1,5 meter
Attack
Block
Bovenhands
Condition
General
Pass
Serve
Shot
Strength
System
Verdediging
Warming-up
Features of the exercise
Minimum number of players
2
Maximum number of players
20
Materials Needed:
Not applicable
Suitable for following levels: