Beachvolleyballexercise: three in a row with hoops

Suitable for the following techniques: warming-up

Three in a row with hoops

Objective
  • Place three cones in a row.
Execution
  • Form two teams.
  • From each team, one player runs with a coloured cone to a hoop and places it inside.
  • When the first player returns, the second player from the team starts, followed by the third player.
  • If there is one cone of each colour in the hoops, the fourth player may move a coloured cone to achieve three in a row.
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Features of the exercise

4
12
Materials Needed:
Not applicable
Suitable for following levels: