Gym classexercise: aim at the ball in the middle

Suitable for the following techniques: dodgeball , 1-5-meter

Aim at the ball in the middle

Execution
  • Players stand in a circle, each with their own ball.
  • A large ball is placed in the middle of the circle.
  • Try to hit the ball in the middle.
  • You may keep the ball within the circle by using your feet.
Add to training

Features of the exercise

6
10
Materials Needed:
Not applicable
Suitable for following levels: