Gym classexercise: basic forms of exercise.

Suitable for the following techniques: games

Basic forms of exercise.

  • Go, walk, skip, hop: normal, slow, fast, with small movements, with big steps, etc.
  • Make sure all students are free; give as a basic command: go in such a way that you don't touch anyone else.
  • Give a sound accompaniment by e.g. clapping of hands, tambourine,...
  • Change the rhythm to slow, normal, fast.
  • Do the same with walking, hopping, skipping.
Add to training

Features of the exercise

20
30
Materials Needed:
Not applicable
Suitable for following levels: