Gym classexercise: mini trampoline dodgeball

Suitable for the following techniques: games

Mini trampoline dodgeball

Game Setup
  • Divide the class into two teams.
  • Place a thick mat upright on the center line of the hall.
  • Position a mini trampoline in front of each horizontal mat.
  • Each team has six cones.
Rules
  • Jump with both feet simultaneously onto the mini trampoline.
  • Land with both feet simultaneously on the landing mat.
  • Take a run-up from the front onto the mini trampoline and do not bounce on the trampoline.
  • Eliminate opponents by throwing over the thick mat from the air.
  • If you are hit, place a cone down next to the field.
Execution
  • The game is played with two teams, each on one side of the hall.
  • The children must eliminate their opponents by jumping on the mini trampoline and throwing over the thick mat from the air.
Add to training

Features of the exercise

20
30
Materials Needed:
2
12
2
Suitable for following levels:
U14
U15
U16
U17
U18
U19