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Exercises
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Gym classexercise: reaction with ball
Suitable for the following techniques:
games
Reaction with ball
Pairs face each other.
Ball between them.
Players stand with their hands behind their backs.
As soon as BAL is called they try to grab the ball as fast as possible.
Who catches it first, wins.
1,5 meter
basketball
dodgeball
free running
games
soccer
tag game
Features of the exercise
Minimum number of players
2
Maximum number of players
100
Materials Needed:
Not applicable
Suitable for following levels: