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Exercises
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Gym classexercise: shadow running in pairs
Suitable for the following techniques:
games
Shadow running in pairs
Execution
The children run in pairs through the hall.
One child tries to follow the other.
Variation
The child in front must suddenly change pace.
The front child must frequently change direction sharply.
Form groups of four or five children.
On a signal, the child at the back sprints to the front and then leads the direction.
1,5 meter
basketball
dodgeball
free running
games
soccer
tag game
Features of the exercise
Minimum number of players
20
Maximum number of players
30
Materials Needed:
Not applicable
Suitable for following levels: