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Exercises
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Gym classexercise: target throwing from a distance
Suitable for the following techniques:
games
Target throwing from a distance
Execution
Place a container of balls on the baseline.
The players start with a ball in hand.
They run to the two cones closest to the net.
From there, they attempt to throw the ball into the bucket.
If they succeed, they run back to the ball container for a new ball.
They run to the two cones in the middle and try again to throw the ball into the bucket.
If they fail, they run back to the ball container for a new ball and try again at the same level.
The first person to complete all three levels wins.
1,5 meter
basketball
dodgeball
free running
games
soccer
tag game
Features of the exercise
Minimum number of players
2
Maximum number of players
4
Materials Needed:
Not applicable
Suitable for following levels: