Handballexercise: 0 pass warm up

Suitable for the following techniques: attack , 1-5-meter

0 pass warm up

  • Groups of 4 persons.
    • 2 on one side
    • 1 on the other side
    • and a defender in the middle.
  • Center man plays on gets ball back and passes with 0 pass.
  • Then plays the ball to the other side.
  • First one side then the other.

Features of the exercise

4
20
Materials Needed:
Not applicable
Suitable for following levels:
U14
U15
U16
U17