Handball
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Handballexercise: 1 vs.
Suitable for the following techniques:
defense
,
ball control
,
condition
1 vs.
The attackers must move from one side of the field to the other to reach the pawns.
The trainer throws the ball into the field.
One of the two players has the ball and goes to attack, while the other goes to defend.
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Features of the exercise
Minimum number of players
2
Maximum number of players
14
Materials Needed:
Ball
1
Pylons
2
Suitable for following levels:
U12
U13