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Handball drill: 3:2 defending
Suitable for the following techniques:
defense
3:2 defending
The focus here is on defending.
Attackers are outnumbered, 3 and the defenders are 2.
There is one attacker on the circle and two build-up players.
The attackers are going to look for the defenders and try to play 1 on 1.
The runner on the circle is going to offer herself and may also finish.
It is important that the defenders talk to each other and step out and back in time.
Variation: 1 additional defender 3:3
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Characteristics of the drill
Minimum number of players
5
Maximum number of players
15
Necessary materials:
Ball
1
Suitable for the following levels:
D
C
B
A
Seniors