Handball
Login
Register
handball
soccer
hockey
volleyball
korfball
handball
basketball
tennis
beachvolleyball
gym class
inline-skating
Exercises
Training
Login
Register
Handballexercise: 3 against 3 with goalkeeper
Suitable for the following techniques:
attack
,
defense
3 against 3 with goalkeeper
2 teams are lined up facing each other on 1 half
Coach bounces the ball and players run forward and back to their positions
The attackers get the ball
The defending team can intercept and score by putting the ball in the hoop near the center line
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Features of the exercise
Minimum number of players
7
Maximum number of players
9
Materials Needed:
Ball
1
Hula hoop
2
Suitable for following levels:
U12
U13