Handballexercise: 3 vs 3 game form with focus on positioning

Suitable for the following techniques: attack , defense

3 vs 3 game form with focus on positioning

Setup
  • 3 defenders: one on the wing, one in the backcourt, and one in the centre.
  • 3 attackers: positioned in the same places as the defenders.
Execution
  • The attackers attempt to break through the defence using ball circulation and quick passes.
  • The defenders must maintain their positions and collaborate to stop the attackers.
  • After a set period, switch the roles of the players so that everyone experiences both attacking and defending.
Add to training

Features of the exercise

7
15
Materials Needed:
1
Suitable for following levels:
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors