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Handballexercise: 4 vs. 3
Suitable for the following techniques:
attack
,
defense
,
ball control
4 vs. 3
4 attackers
3 defenders not passing but playing off when they are not coming
Up and shoot
Playing the circle
Circle spair. Left/right builders put pressure or shoot or pass to circle
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Features of the exercise
Minimum number of players
7
Maximum number of players
15
Materials Needed:
Not applicable
Suitable for following levels:
U14
U15
U16
U17
U18
U19