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Handballexercise: aiming for shot sheet
Suitable for the following techniques:
ball control
Aiming for shot sheet
All children have a ball
There are 3 mats in a row
A goal with a shot sheet in front of it
One foot on each mat in succession (3 steps rhythm)
Then shoot at the goal.
handbal-oefening-Mikken-op-schotdoek.webp 6.95 KB
Points of attention:
Right-handers put their left leg in front when throwing, left-handers put their right leg in front when throwing.
Keep your arm high, the elbow at least as high as the shoulder.
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Features of the exercise
Minimum number of players
6
Maximum number of players
12
Materials Needed:
Not applicable
Suitable for following levels:
U10
U11
U12
U13