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Handball drill: aiming for yoga ball
Suitable for the following techniques:
throw
Aiming for yoga ball
Divide the group into two teams
Team A on one side and Team B on the other side
At the teams try to throw on the yoga ball
If the yoga ball hits the bench of one team, the other team has won.
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Characteristics of the drill
Minimum number of players
6
Maximum number of players
20
Necessary materials:
Ball
10
Suitable for the following levels:
E
D
F
C
B
A
Seniors