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Handballexercise: attack
Suitable for the following techniques:
attack
Attack
Standing tall, circle between 1 and 2 alternating.
Quick counterattack; LH quickly back, as action LO-MO
Find space from running action and rebound.
MO drop down to circle, put circle right.
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Features of the exercise
Minimum number of players
12
Maximum number of players
12
Materials Needed:
Not applicable
Suitable for following levels:
U16
U17