Handballexercise: attack with one switch

Suitable for the following techniques: attack

Attack with one switch

Execution
  • The left backcourt player passes the ball with a bounce to the wing player.
  • The wing player returns the ball to the left backcourt player.
  • The left backcourt player puts pressure on the defence.
  • The wing player moves behind and receives the ball.
  • The wing player passes the ball to the right backcourt player and waits briefly.
  • The wing player starts towards the circle between positions 3 and 2.
  • The wing player receives the ball from the right backcourt player and finishes on goal.
Add to training

Features of the exercise

7
14
Materials Needed:
1
Suitable for following levels:
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors