Handballexercise: back muscles

Suitable for the following techniques: strength , 1-5-meter

Back muscles

  • In prone position throw ball to partner
  • Partner rolls the ball back over the ground

Add to training

Features of the exercise

1
20
Materials Needed:
Not applicable
Suitable for following levels:
U16
U17
U18
U19
U20
U21
U22
Seniors