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Handballexercise: ball game 1
Suitable for the following techniques:
throw
Ball game 1
Make 2 teams
Each team in a square
Big ball in the middle
Each player has a ball
Try to get the ball over the opponent's line
Vary ball in the middle:
Big ball, medicine ball
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Features of the exercise
Minimum number of players
4
Maximum number of players
10
Materials Needed:
Not applicable
Suitable for following levels:
U12
U13