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Handballexercise: ball skill a
Suitable for the following techniques:
ball control
,
condition
Ball skill a
Groups of 3 people with 2 balls.
Players stand in a line outside 2 have the ball.
player b runs towards a and gets the ball in movements and plays it back.
Player b turns around and gets the ball from player c and throws it back.
Play with bounce, feint, jump throw,
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Features of the exercise
Minimum number of players
3
Maximum number of players
3
Materials Needed:
Not applicable
Suitable for following levels:
U20
U21
U22
Seniors