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Handball drill: base: fast break
Suitable for the following techniques:
attack
,
ball control
Base: fast break
2 goalkeepers.
Players line up behind a back line to the left and right of the goal.
The first of a row plays the ball to the goalkeeper, and runs parallel to a player from the other row.
The goalkeeper throws to one of the two and the duo plays the ball to the opposite circle and tries to score.
Variation: add 1 opponent in the middle.
The builders must try to get in front of that player and in her line, so as to make interception impossible.
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Characteristics of the drill
Minimum number of players
4
Maximum number of players
16
Necessary materials:
Ball
8
Suitable for the following levels:
E