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Handballexercise: basic: goal shooting and goalkeeper warming up
Suitable for the following techniques:
attack
,
defense
,
ball control
Basic: goal shooting and goalkeeper warming up
There is a goalkeeper in the goal, players line up in the middle, or at the corners, dribble to the 9 yards, and shoot:
Running shot
Jump shot
Underhand
Via ground
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Features of the exercise
Minimum number of players
4
Maximum number of players
16
Materials Needed:
Ball
8
Suitable for following levels:
U8
U9
U10
U11