Handball
Log in
Register
handball
soccer
hockey
volleyball
korfball
handball
basketball
inline-skating
Drills
Training sessions
Log in
Register
Handball drill: basic: throw and catch the ball
Suitable for the following techniques:
ball control
Basic: throw and catch the ball
Simply, throw the ball up and catch it again.
In several variations:
Rotate 360 degrees
One or more times clapping before catching
Sit down and catch
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Characteristics of the drill
Minimum number of players
8
Maximum number of players
12
Necessary materials:
Ball
8
Suitable for the following levels:
F