Handball
Login
Register
handball
soccer
hockey
volleyball
korfball
handball
basketball
tennis
beachvolleyball
gym class
inline-skating
Exercises
Training
Login
Register
Handballexercise: battle for the ball
Suitable for the following techniques:
ball control
,
throw
Battle for the ball
Organisation
Form pairs with one ball each.
Set up a goal using cones or a goalkeeper.
Assignment
Try to gain possession of the ball and finish with a running or jump shot.
Rule
The pairs stand to the left and right of the trainer.
The trainer throws, bounces, or rolls the ball forward.
The first person to get the ball becomes the attacker; the other becomes the defender.
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Features of the exercise
Minimum number of players
6
Maximum number of players
12
Materials Needed:
Not applicable
Suitable for following levels:
U12
U13