Handballexercise: beachhandball basic exercise kite

Suitable for the following techniques: catching , ball control , strength , strength

Beachhandball basic exercise kite

  • Players face each other in pairs.
  • First, throw the ball over, pay attention to technique.
  • Between each throw, drop the ball 3 times and immediately grab it again to develop hand strength.
  • After that, throw and catch from the jump, with two hands at first.
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Features of the exercise

6
12
Materials Needed:
6
Suitable for following levels:
U10
U11