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Handballexercise: blocks and shot after short break
Suitable for the following techniques:
throw
Blocks and shot after short break
Players divide into left - and right corner with ball
2 goalkeepers. 1 goalkeeper will play on - half break
Left starts, sprint to center, get ball and close 9 yards free
Player who threw becomes blocker for the next player coming from the right
This player to the shot becomes the blocker for the next player
Until everyone has had their turn. Then switch sides. Goalkeeper also changes
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Features of the exercise
Minimum number of players
6
Maximum number of players
6
Materials Needed:
Not applicable
Suitable for following levels:
U16
U17
U20
U21
U22
Seniors