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Handballexercise: bounce
Suitable for the following techniques:
attack
,
ball control
Bounce
Defender in a hoop, while attacker 1 and 2 bounce
Expand to 2 defenders in a hoop and finally 1 loose defender
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Features of the exercise
Minimum number of players
6
Maximum number of players
12
Materials Needed:
Not applicable
Suitable for following levels:
U8
U9
U10
U11