Handballexercise: break out run 2 (half field)

Suitable for the following techniques: attack , throw , condition

Break Out run 2 (half field)

  • All players divide on the left and right corner (in pairs)
  • Players in the left corner have a ball
  • The trainer calls 'yes' and at that moment the LH sprints to his pylon.
  • The RH sprints to his pylon
  • Once around the pylon, he/she receives the ball and heads towards the goal
  • First without a defender, then a defender, then two defenders

Add to training

Features of the exercise

6
12
Materials Needed:
Not applicable
Suitable for following levels:
U10
U11
U12
U13